Monthly Archives: January 2017

Hari Mirch Khane Ke Fayde

Dosto Hari Mirch ka sevan sabhi log karte hai. Khana banane aur shalad ke rup me khayi jane wali hari mirch bahut se poshak tatwo ki khan hai. Khana banane me agar Mirchi ka istemal na kiya jaye to adhura sa lagta hai kyuki jo sthan khane me namak ka hota hai aise hi Hari mirch ka bhi ek alag hi sthan hai. Hum sabhi jante hai ki adhik khane se koi bhi cheez ho nuksaan karta hai. Par aapko bataye ki agar aap hari mirch ka sevan kare to bahut si bimari aak=pke karib nahi aayegi.

Hari mirch khane ke fayde

Hari Mirch bahut sare aoshadhiy tatwa jaise Vitamin A, B6, C, Proteen, Copper, Iron, potecium aur carbohydretes ki prachur matra payi jati hai. Jo humare sarir ke liye bahut faydemand hote hai. Hari mirch kisi aoshadhi se kam nahi hai. Aapko bataye garmiyo ke dino me agar hari mirch ka sevan kiya jaye to loo aur garmi se bhi bacha ja sakta hai. Itna hi nahi humare khoon ke liye bhi bahut laabh kari hai agar khoon me himoglobin ki kami rahti hai to use bhi ye pura kar deti hai. Ab aiye hum jante hai ki Hari Mirch ke sevan se kya kya fayde hai aur iska istemal kaise kiya jaye jisse fayda doguna ho aur hum swasth rahe. Aiye jante hai.

Hari Mirch Khane ke Fayde –

Hari mirch khane ke fayde

  • Pachan sakti badhaye – Dosto aapko bataye ki Hari Mirch me Fibre prachur matra me paya jata hai jo humare pet ki bimari ko dur karne me madad karta hai. Iske sevan se humara pachan tantra sahi rup me kaam karta hai aur hum jo bhi khate hai wo asaani se pach jata hai aur koi dikkat bhi nahi aati jaise ki kabj se chutkara mil jata hai aur pet dard me bhi araam dila sakta hai.
  • cancer se bachaye – Hari Mirch ke sevan se cancer jaisi janleva bimari se bhi bacha ja sakta hai. Kyuki hari mirch me Antioxidant paye jate hai jo sarir ke immunity system ko strong karte hai aur cancer jaisi ghatak rog se ladne me help karte hai. Aap iska sevan adhik na kare lekin kare jarur aapko bahut laabh hoga. Kyuki hari mirch rog pratirodhak chamta ko badhati hai.
  • Skin ke liye – Dosto hari mirch me paye jane wale vitamins humare twacha ko nikharne me madad karte hai aur skin ke liye bahut faydemand bhi hai. Agar aap hari mirch ka istemal kare to bahut se infection se lad sakte hai aur khoobsurat dikh sakte hai kyuki vitamin E humare sarir ko swasth rakhne me help karta hai.
  • Sugar se bachaye – Hari mirch ke sevan se hum blood sugar se bhi dur rah sakte hai aur iske istemal se sugar level bhi control me rahta hai. Agar kisi ko sugar se problem hai to aapko bataye ki raat me 1 gilas pani me do hari mirch bhigo de aur subah aap hari mirch ko nikal kar uss pani ko piye bahut laabh hoga.
  • Fefde ke cancer se bachaye – Aaj to bahut se log smooking karte haia ur bahut se cases bhi dekhne ko milte hai ki fefde ka cancer hua hai. To aise me agar aap hari mirch ka sevan kare to aapko isse chutkara mil sakta hai.
  • Infection se bachaye – Dosto aapko bataye ki hari mirch me Anti bacterial gun paye jate hai jo sankramad rogo se ladne me madad karte hai aur bacterial infection se bhi nijad dilate hai. Iske sevan se skin ki bimari dur rahti hai aur fungal infection bhi koso dur rahta hai.
  • Iron ke liye – Hum dekhte hai ki bahut se logo me iron ki kami payi jati hai khas kar mahilao me iron ki kami rahti hai to aise me agar hari mirch ka regular istemal kiya jaye to isse bacha ja sakta hai yani hum apne sarir me iron ki kami nahi hone dege agar hari mirch ka sevan kare.

Dosto Hari mirch ayurvedic aoshadhi hai iska istemal huamre sarir ke liye bahut faydemand hai aur isme paye jane wale vitamins humare sarir me rog pratirodhak chamta badhate hai. Aur bhi bahut se fayde hai aiye jante hai.

  1. Hari mirch ke sevan se blood pressure bhi control me rahta hai aur hum isse bach bhi sakte hai.
  2. Madhumeh ke rogi ke liye hari mirch bahut laabhkari hai. Iske istemal se aap swasth ho jayege.
  3. Purosho me protest cancer dekha jata hai to aise me purusho ko hari mirch ka sevan jarur karna chahiye. Aur bhi bahut se fayde ho sakte hai.
  4. Bahut se logo me dame ki bimari hoti hai. Unke liye batau hari mirch ka rash 1 chammach aur shahad milakar sevan karne se dama ke rogi ko bahut fayda hota hai aur bahut jaldi iss samasya se nijad mil sakta hai.
  5. Hari mirch me paye jane wale vitamins prakritic pratirakcha me sudhar karte hai aur bahut si bimari se bhi bachate hai.
  6. Aapko bahut swasth rakh sakta hai hari mirch kyuki isme zero calory hoti hai.
  7. Diabetes ke liye bhi bahut faydemand hai hari mirch agar iska sevan kiya jaye.
  8. Dosto hari mirch ke sevan se hum jo bhi khate hai wo asaani se pach jata hai.
  9. Aapko bataye hari mirch khane se dimag me andorfin viksit hota hai jo ki aapke dimag ke liye achha hai aap iske sevan se active rah sakte hai aur tanaav se bhi bacha ja sakta hai.
  10. Hari mirch me Bita carotic paya jata hai jo humare sarir ko swasth rakhne me help karta hai.

Dosto Hari mirch ke istemal se hum apne sarir ko swasth rakh sakte hai aur bahut si bimari se ladne me bhi madad karta hai. To aapko batana chahuga ki aap iska istemal jada na kare kyuki ye nuksan bhi kar sakta hai. To ab mai samajh sakta hu ki aapko mera ye post achha bhi laga hoga aur samajh me bhi aa gaya hai. Aap iske sevan se bahut se rogo ko dur kar sakte hai aur swasth jindagi ji sakte hai.

Isse bhi padhe –